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South Asians: Watch your Heart

Seems like us South Asians die earlier from heart attacks.

ScienceDaily: South Asians Have Higher Levels Of Heart Attack Risk Factors At Younger Ages

Deaths related to cardiovascular disease occur 5 to 10 years earlier in South Asian countries than in Western countries, according to background information in the article. This has raised the possibility that South Asians exhibit a special susceptibility for acute myocardial infarction (AMI; heart attack) that is not explained by traditional risk factors.

But why?

The prevalence of protective risk factors (leisure time physical activity, regular alcohol intake, and daily intake of fruits and vegetables) were markedly lower in South Asian study participants compared with those from other countries.

Um, it is mainly behavioral, not genetic according to the authors, and hence can be mitigated by lifestyle changes.

Well, I guess it is time to take a personal stock as of 1-18-2007:

  • Weight – Well, I am in the lower end of the healthy BMI.
  • Exercise – 4-5 days of 45 minutes – 1 hour per day, pretty good.
  • Food – Well, mostly good, especially if the candy can be avoided. I need to eat more vegetables, but I eat a lot of high fibre, and whole wheat food, probably not enough protein, mostly vegetarian.
  • Alcohol (1-2 drinks is apparently a heart protector) – Amen, I am a religious one drink a day partaker, more on weekends :-;
  • Smoking – Well, gave that up a while back, now to quit that occasional “party” smoke.
  • Stress – Well, not so good, this is probably the area I would need to work on the most.
  • Hypertension – Well, I am borderline on my blood pressure readings 🙁 Need to work on that.
  • Cholesterol – Still waiting for results on my physical.

On the whole, I seem to be in decent shape. It’s good to take stock once in a while.

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    There is nothing like stopping at a gas station somewhere in the Catskills, glancing up at Fox News on TV and finding out that they killed Benazir Bhutto. Of all the Bhutto related articles, this one captured my attention.

    South Asians like their martyrs. My great-grandfather allegedly brought home a vial of some of the ashes of a teenage revolutionary hanged by the British. Khudiram had thrown a bomb at a British magistrate and gone to the gallows with a smile. Ironically, my great-grandfather worked for the British, in their police service. But he was so awed by young Khudiram’s sacrifice, he used his official connections to get that vial, which he kept in his bedroom.

    Benazir was no 15-year-old tilting at windmills in some foolhardy act of defiance. She was South Asian royalty. “Benazir is killed. I’m stunned,” a friend texted me from a cafe in Calcutta. “I really am.” As my friend says, in our feudal societies, much as we might pretend otherwise, we have a royalist streak. And when a royal goes down in a hail of bullets, it sends a collective shiver down our spines.

    Benazir Bhutto, martyr | Salon.com

    He’s right, having grown up through two major assassinations on Indian “royal family” scions (Indira Gandhi and Rajiv Gandhi), the post-martyr deification that occurs needs to be lived through to be understood.

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  • Pakistan helped Kabul terrorist act on Indian Embassy

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    FDA decides to breed super bugs

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    1. The disease it treats (respiratory distress in cows) is brought about by insane levels of animal overcrowding
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    3. The FDA has previous history with similar public health threats with fluoroquinolones
    4. This drug is considered a last resort drug for antibiotic resistant strains of diseases in cancer patients – So strains resistant to this drug will evolve shortly after the antibiotic is overexposed . This is a death sentence for a lot of very vulnerable people.
    5. A similar drug used in Europe for the last 10 years has resulted in an increase in resistant strains of bacteria.

    This is what you get when you vote for an ideology that hates government. You get a government that hates itself and is busy pawning parts of itself off to its cronies.

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    Setback for Novartis in India Over Drug Patent – New York Times

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    At issue is the degree of innovation required for a drug to be regarded as truly “new”, where there is a significant enough chance for failure that the company would never develop it unless afforded monopoly rights for 10 years. A very well known tactic by drug companies is to make a slightly different formulation of an existing drug, say an extended release form of a drug which takes a little longer to dissolve, and hence is available to the body at a different time. Under US patent law, this qualifies for full patent protection on the extended release form. By now, the science of making an extended release tablet is well known, it’s just a question of formulating the drug with a different set of inactive ingredients that take longer to dissolve, or sometimes, through a differently engineered tablet. The chemistry of this change is predictable, published and not really innovative. Why should these small changes have patent protection?

    Bonus Note: Madras is my home city, so I’m glad it was decided there!

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  • Is Chronic Occupational Pain a Class Issue?

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    Why can’t this very simple system be implemented? It would provide much relief. Three major issues:

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    2. Money: And this is linked to point 1. Implementation of any programs designed to make workers’ lives a little easier costs money up front. Since workers are expendable and have no voice, it’s easiest to steal from them and deny them basic comforts.
    3. The American notion of individualism: You deserve what you get based on how hard you work and how intelligent you are. Grocery store cashiers must be lazy and dumb to be where they are. they “deserve it”

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    CNN Finds Indian Widows Ostracized – 200 years late on the story

    cnnscreenshot.jpg

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