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South Asians: Watch your Heart

Seems like us South Asians die earlier from heart attacks.

ScienceDaily: South Asians Have Higher Levels Of Heart Attack Risk Factors At Younger Ages

Deaths related to cardiovascular disease occur 5 to 10 years earlier in South Asian countries than in Western countries, according to background information in the article. This has raised the possibility that South Asians exhibit a special susceptibility for acute myocardial infarction (AMI; heart attack) that is not explained by traditional risk factors.

But why?

The prevalence of protective risk factors (leisure time physical activity, regular alcohol intake, and daily intake of fruits and vegetables) were markedly lower in South Asian study participants compared with those from other countries.

Um, it is mainly behavioral, not genetic according to the authors, and hence can be mitigated by lifestyle changes.

Well, I guess it is time to take a personal stock as of 1-18-2007:

  • Weight – Well, I am in the lower end of the healthy BMI.
  • Exercise – 4-5 days of 45 minutes – 1 hour per day, pretty good.
  • Food – Well, mostly good, especially if the candy can be avoided. I need to eat more vegetables, but I eat a lot of high fibre, and whole wheat food, probably not enough protein, mostly vegetarian.
  • Alcohol (1-2 drinks is apparently a heart protector) – Amen, I am a religious one drink a day partaker, more on weekends :-;
  • Smoking – Well, gave that up a while back, now to quit that occasional “party” smoke.
  • Stress – Well, not so good, this is probably the area I would need to work on the most.
  • Hypertension – Well, I am borderline on my blood pressure readings 🙁 Need to work on that.
  • Cholesterol – Still waiting for results on my physical.

On the whole, I seem to be in decent shape. It’s good to take stock once in a while.

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    India Debates Fitness of Woman Set to Be President

    I remember her vaguely from being immersed in Indian politics a lot more in the past than I am now. She’s just another politician, member of the Congress Party, the corruption, nepotism, etc., well, par for the course. Just because she’s a woman does not make her immune. There’s a long history of corrupt politicians becoming president of India (See Singh, Zail!). Indira Gandhi started the rather convenient process of hiring pliant presidents, it was in general a good power consolidation move. It just so happened that the outgoing president, Dr. Abdul Kalam was a nuclear scientist and technocrat, not a career politician.

    It looks like the Congress party’s just returning to its politician president ways!

    India Debates Fitness of Woman Set to Be President – New York Times

    India’s first female president is likely to be voted into office on Thursday, but this milestone event has been overshadowed in recent weeks by an unusually savage debate over whether she is fit to become head of state.

    When the leader of the governing Congress party, Sonia Gandhi, announced in June that Pratibha Patil, 72, was her party’s official choice for the post, she added that to have a woman president would be a matter of “great pride” and a “historic moment in the 60th year of our republic.”

    But Gandhi’s attempt to promote this as a triumph for gender equality has won Ms. Patil little support.

    Instead, the pre-election campaigning has been dominated by a series of vitriolic attacks on Ms. Patil’s credentials.

    The opposition has alleged, among other things, that she shielded her brother in a murder investigation, protected her husband in a suicide scandal, and was herself involved in numerous financial irregularities.

    And then there are Ms. Patil’s own peculiar statements — most notably, her revelation that she had heard the voice of a dead guru predicting she would rise to power.

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    Ethanol significantly worse than gasoline for air pollution

    So, Mark Jacobson from Stanford, an accomplished atmospheric chemist and modeler from Stanford, puts ethanol into his modeling mix as an automobile fuel and comes up with increased ozone, peroxyacetyl nitrate (PAN, an ozone precursor) and acetaldehyde, leading to a possible increase in mortality. Without reading his paper, I cannot comment on the assumptions used, but this is an additional issue to be concerned about as our politicians continue to binge on alcohol. It’s weird, almost as if there’s something intoxicating and addictive about this fuel :-;

    Effects of Ethanol E85 versus Gasoline Vehicles on Cancer and Mortality in the United States

    Ethanol use in vehicle fuel is increasing worldwide, but the potential cancer risk and ozone-related health consequences of a large-scale conversion from gasoline to ethanol have not been examined. Here, a nested global-through-urban air pollution/weather forecast model is combined with high-resolution future emission inventories, population data, and health effects data to examine the effect of converting from gasoline to E85 on cancer, mortality, and hospitalization in the United States as a whole and Los Angeles in particular. Under the base-case emission scenario derived, which accounted for projected improvements in gasoline and E85 vehicle emission controls, it was found that E85 (85% ethanol fuel, 15% gasoline) may increase ozone-related mortality, hospitalization, and asthma by about 9% in Los Angeles and 4% in the United States as a whole relative to 100% gasoline. Ozone increases in Los Angeles and the northeast were partially offset by decreases in the southeast. E85 also increased peroxyacetyl nitrate (PAN) in the U.S. but was estimated to cause little change in cancer risk. Due to its ozone effects, future E85 may be a greater overall public health risk than gasoline. However, because of the uncertainty in future emission regulations, it can be concluded with confidence only that E85 is unlikely to improve air quality over future gasoline vehicles. Unburned ethanol emissions from E85 may result in a global-scale source of acetaldehyde larger than that of direct emissions.

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    Tuesdays With Turtles – Hometown Edition

    I grew up in Chennai and worked with the Students’ Sea Turtle Conservation Network in the mid ’90s. It’s nice to see an article on them in the city’s biggest newspaper.

    The Hindu : Tamil Nadu / Chennai News : Olive Ridley hatchlings go home

    CHENNAI: Scores of newborn Olive Ridley turtles entered their natural habitat — the sea — under the watchful eyes of conservationists at Elliots Beach, Besant Nagar, here early on Sunday. Conservationists said nearly 75 eggs hatched on Sunday alone and most of the young ones were safely released into the waters. But about 25 eggs reportedly did not hatch and some were stillborn. Volunteers of the Students Sea Turtle Conservation Network (SSTCN) annually collect Olive Ridley turtle eggs from the Besant Nagar coastline upto Neelankarai, a fishing village beyond Tiruvanmiyur. The eggs are then taken to a hatchery at Oorurkuppam, a fishing village located behind the Theosophical Society premises. It takes 45 days for the young ones to hatch.

    In Chennai, and most of South India, the adult sea turtles are not poached, only the eggs. Also, it is not possible to just secure the nest with “do not poach” notice! So the eggs need to be relocated to a hatchery where they’re re-buried. For more on sea turtle “management” in India, I would suggest visiting Kartik Shanker’s excellent website.

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    Men – An Endangered Species due to Endocrine Disruptors.

    Why, it’s a girl, how surprising!!

    Man-made chemicals blamed as many more girls than boys are born in Arctic | The Guardian | Guardian Unlimited

    Twice as many girls as boys are being born in some Arctic villages because of high levels of man-made chemicals in the blood of pregnant women, according to scientists from the Arctic Monitoring and Assessment Programme (Amap).
    The scientists, who say the findings could explain the recent excess of girl babies across much of the northern hemisphere, are widening their investigation across the most acutely affected communities in Russia, Greenland and Canada to try to discover the size of the imbalance in Inuit communities of the far north.

    In the communities of Greenland and eastern Russia monitored so far, the ratio was found to be two girls to one boy. In one village in Greenland only girls have been born.

    Why are the upper latitudes especially vulnerable? Two reasons, firstly, atmospheric currents carry pollutants from the Mid-Latitudes (i.e the US, China and Europe) to the higher latitudes of the Arctic. Secondly, the pollutants they measured, PCBs, are persistent and stable (which is why they were used in the first place) and accumulate in the fat tissue of animals. So, predator fish on top of the food chain (the large oily ones) tend to accumulate a lot of these compounds. When you live in the Arctic, you tend to eat a lot of fish. So, these people are getting slammed.

    I tell you, Children of Men is not as far fetched as it sounds! Though I think the high levels these people accumulated in their system may not be representative of the rest of the world (vegetarian diets, for instance would be lower in persistent pollutants unless you consumed a ton of milk products), it is still a very scary story.

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    Break the link between employment and healthcare!

    Cross-posted from Interrobang:

    The US Supreme Court ruled along political lines on the 30th of June, 2014 that “closely held corporations”, over 90% of all US businesses, are now free to discriminate against women (and it was specifically women and birth control) if their religion leads them to believe birth control kills babies, or that women who use birth control are Satan’s spawn (the belief does not have to be factual).

    The Supreme Court says corporations can hold religious objections that allow them to opt out of the new health law requirement that they cover contraceptives for women.

    The justices’ 5-4 decision Monday is the first time that the high court has ruled that profit-seeking businesses can hold religious views under federal law. And it means the Obama administration must search for a different way of providing free contraception to women who are covered under objecting companies’ health insurance plans.

    Salon AP coverage

    I am not going to debate the wrongness of this decision, the notion that businesses can have religious beliefs, and can use them to discriminate against certain types of people is not up for debate. And, the discrimination is very specific and targeted…

    The other, more ubiquitous discrimination is in the notion that the health care you get has anything to do with the work-for-pay arrangement you have with the organization you work for. I am probably the millionth person to mention this, and whole books have been written on the subject, but, the link between healthcare and your employer is wrong because it anchors discrimination. This particular egregious case goes one step further and discriminates based on gender as well, not just work status.

    The US had a chance to sever health benefits from employment when they had a three-year debate on expanding health insurance coverage. Thanks to the ability of small political minorities to filibuster and block action, and a corporate-funded reluctance for change, the US kept their employer-based health insurance system in place, and with it, all the discrimination that entails. Uwe Reinhardt reiterated a number of these points recently in the New York Times.

    Back Home

    Is BC any better? Yes and no. Thanks to Canada’s Medicare, parts of our health care system are universal and not subject to employment ties. But, there are several exceptions making us a two-tier health care system:

    1. The health insurance tax or MSP (what our government cutely calls a “fee” in order to not call the yearly increase in this fee a tax increase): Many employers will pick up part/all of this tax for their employees, whereas one that doesn’t can pay more than 1000 dollars a year for a family. While there is an element of progressiveness to the pricing with very low-income people paying less/nothing, it is weak, families making > 30K per year pay full price.
    2. Drugs: For some reason, drugs are not covered by our “universal” healthcare system and are provided by workplace “supplemental benefits”, as if taking a thyroid pill every day is a “supplement”. The CCPA makes an excellent case for universal pharmacare, if you need more convincing. 10% of Canadians cannot fill prescriptions for financial reasons.
    3. Our public health insurance system assumes people don’t have eyes or teeth. So, if you want your cavities filled, a root canal, or want to see clearly, you need “supplemental benefits”, and these are mostly employer-provided. Oral health is a clear marker of health inequality.
    4. Mental health is not covered, this is inexcusable, as Andre Picard notes.
    5. Treatments that improve overall health, like massages, are not really covered. Once again, your employment status determines whether you have the “luxury” of holistic preventative measures to reduce stress, pain, and many other issues.
    6. Historically and currently oppressed groups, Canada’s indigenous people for example, get a short shrift on the benefits like massage, nutrition, counselling and holistic treatment they need because of disparity in employment availability.

    This quote from the Andre Picard article I mentioned summarizes the discrimination.

    The well-to-do pay. The middle-class scrape together the money the best they can, sacrificing so their child can get care. And those without the means wait, or do without care.

    There are other side-effects. Because “benefits” are expensive, companies have a vested interest in only having certain “valuable” employees benefit. The rest get treated as contractors, have their hours strategically reduced, and much more.

    It’s almost as if there’s an unspoken moral argument here, you don’t deserve good teeth or a massage if you don’t work for a living.

    Yes, you can buy individual supplemental insurance, or pay per use, but neither of these are cheap because you as an individual have no bargaining power.

    We in BC also have a long way to go to break the link between healthcare and employment. Will it cost the average BC resident more money? Let’s consider:

    1. A simpler system with one buyer is administratively efficient. It takes the thousands of decision points every HR administrator or group in every company/union has to make and transfers that to a single entity. Public universal plans are about four to ten times more efficient (pdf) than fragmented private plans.
    2. A bigger entity can negotiate much better rates for you, whether it is for drugs, or for dentistry, or for anything else (a bigger risk pool). If all of Canada administered one simple pharmacare system, we would negotiate much lower prices with pharmaceutical companies. We would also have better funding to run and evaluate effectiveness studies.
    3. Funding preventative, holistic healthcare means fewer hospital visits. In a universal system, there are no artificial barriers between a massage, drug treatment, surgery, stress reduction counselling, or ergonomic counseling for back pain. You don’t have to prove your work injured you in order to get the right treatment, your first point of contact with a medical professional (not necessarily a doctor) decides which path works best. You do not have to get sick enough to go to the hospital before you get treatment covered by insurance.

    Pitfalls

    There are concerns with a universal single-payer system:

    1. As Vox points out, if a government administering the single-payer system decides not to pay for contraception, then no one gets it. So, getting good universal healthcare is about constantly winning political battles. The good thing about universal healthcare in Canada is that it is incredibly popular, polling near 90% approval (pdf). So once quality is improved, governments will find it hard to cut back.
    2. Like any other public system, the quality of the institutions drafting policy and administering the system is vitally important. Well run public systems are efficient. But conservative movements in the last 30+ years have worked hard to dismantle the quality of public institutions and trust in such institutions. In this reality of shrinking budgets and staff levels where bureaucrat is a term of insult, ensuring that public system expansion is handled efficiently is no given. There is an entire industry of political parties, think tanks and media devoted to tearing down the concept of a publicly administered good, and ready to pounce on every little misstep (Remember the Obamacare roll out anyone?)
    3. Will employers raise wages from all the savings they get from not providing health benefits, and will these raises cover the increase in taxes we will pay for universal healthcare? Probably not right away, but it will happen eventually.

    Transitions

    Clearly, we can’t transition tomorrow. A public system would need to be in place and functioning before our employers get out of the health insurance business. I would phase universality in the following order:

    1. Drugs
    2. Teeth and eyes
    3. Preventative and palliative care.

    We would also need to rethink the”fee for service”, where healthcare providers are paid per widget, and think about a different system closer to a salaried model, more on that in future blog posts.

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    DMK blinks on Sri Lankan Tamils, LTTE

    Signalling the end of a major crisis that threatened the continuance of the United Progressive Alliance government, Chief Minister M. Karunanidhi assured External Affairs Minister Pranab Mukherjee that he would not precipitate any crisis over the issue of a ceasefire in the Sri Lankan ethnic conflict, even as the island nation assured India that the safety of Tamils in that country was being taken care of.

    via The Hindu : Front Page : As DMK relents, crisis for Centre ends

    So, what happened? The Indian government reacted to Tamil MPs’ ultimatums and issued a statement expressing “concern”. The Sri Lankan government responded by issuing a statement “reassuring” that Tamils would be taken care of. In the end, nothing appears to have changed, except the rather subtle new perception that there could be an increased Indian involvement in possible negotiations.

    We shall see, having been here before.