[youtube=’http://www.youtube.com/watch?v=dxK5n3J9pdY’]
Good recipes in general, but note that she does not use any onion or garlic, which means she’s probably Jain.
Apart from not eating meat, fish and eggs, strict Jains do not eat onions and garlic because they increase sexual desires. Strict Jains also do not eat any root vegetables like potatoes because smaller insects are killed in their harvest and the vegetable itself will have millions of bacteria
In a sign of surprising maturity, I will desist from any editorializing and note that to incorporate onions and garlic, chop 1 large onion (white or red, I use red) fine and add right after the green chillis. When the onions are mostly done, add 2-3 cloves worth of finely minced garlic and fry for a minute before going through with the rest of the recipe. This dish is usually eaten with raw onions on the side…
Tom Phipott is the co-founder and co-director of Maverick Farms, an educational non-profit farm dedicated to promoting family farming as a community resource and reconnecting local food networks”. He also blogs at the grist about food issues. Check him out at UNC tomorrow.
Writing for Public(s):
For whom do we write? why?
How can we write our research in more relevant and resonant ways?
Anyone want? I don’t think this household is ever going to consume. About 80% of original capacity
I posted this on social media last week and an interesting conversation ensued. I was hoping someone would take the cereal off my hands as it had sat in my pantry for a while. This is not what happened. Instead, there was a fun discussion on this iconic Canadian cereal which, incidentally, got bought by a US company, then retired last year (per wikipedia). The taste and texture of red river cereal are a polarizing topic, and the cereal was frequently associated with grandparents of the prairies!
No one took the box off my hands, but many ideas were offered. So, challenge accepted. I’ll try and finish this box off!
Basic Savoury Hot Cereal
I am watching my sugar intake, so I usually eat my oatmeal savoury. Given mornings are busy, I needed to do something easy and almost unattended. So, took my cereal bowl, added a 1/3 cup of Red River, a bit more than 2/3rd cup water and put it in the Instant Pot to cook at high pressure for 10 minutes. Key here is to use pot in pot mode where your cooking bowl sits on a trivet inside the main pot, which has a cup of water in it to provide the steam. This approach is painless, less work than microwaving oatmeal even and no extra dishes. Half an hour later (I did this while I was making coffee), the pressure released and I opened the Instant Pot up to a fluffy, well cooked, but nicely textured hot cereal. My kid even had a few spoons with honey and they’ve sworn off oatmeal recently!
I added some yogurt, chopped up strawberries and cashews, and some store-bought coriander chutney for flavour. This was tasty! I liked it quite a bit more than oatmeal. There was more texture and body, and the porridge’s taste was nutty, but neutral enough to not get in the way of all the fruit and coriander chutney flavour bombs.
So, this is a keeper and the toppings will vary, so will the flavours.
Want to know where the factory farms are? Want to see a nice graphical representation of the number of hogs, or cows, or chickens that live next to you in factory conditions? Well, look no further than Factory Farm Map.
You will find, for instance, that Iowa is the hog king at 13 million hogs, followed closely by North Carolina at 9.8 million. However, Iowa has them spread out through the state while North Carolina has them in one part of the state (Down east), exacerbating the concentration of the pollution, and the differential impacts of the pollution with geographical location. There are 2.19 million hogs in Duplin County alone, that is 40+ hogs to every human that lives there, or 25000+ hogs per square mile, nice…
Clothianidin is the pesticide at the center of controversy. It is used to coat corn, sugar beet and sorghum seeds and is part of a class of pesticides called neonicotinoids. The pesticide was blamed for bee deaths in France and Germany, which also is dealing with a colony collapse. Those two countries have suspended its use until further study. An EPA fact sheet from 2003 says clothianidin has the potential for toxic chronic exposure to honey bees, as well as other pollinators, through residues in nectar and pollen.
Pesticide exposure in Punjab and Haryana is out of control. When I was growing up, the Green Revolution was idolized and idealized to degree that in hindsight seems a little excessive. But back then, this octupling of wheat and rice yields in Punjab and Haryana catalyzed the transformation of India from a country mired in famine and food shortages to one that occasionally runs out of room to store excess food. So, this story (courtesy of 3QD) caught my attention.
IF INDIAN newspaper reports are to be believed, the children of Punjab are in the throes of a grey revolution. Even those as young as ten are sprouting tufts of white and grey hair. Some are going blind. In Punjabi villages, children and adults rare afflicted by uncommon cancers.
The reason is massive and unregulated use of pesticides and other agricultural chemicals in India’s most intensively farmed state. According to an environmental report by Punjab’s government, the modest-sized state accounts for 17% of India’s total pesticide use. The state’s water, people, animals, milk and agricultural produce are all poisoned with the stuff.
Ignorance is part of the problem. The report includes details of a survey suggesting that nearly one-third of Punjabi farmers were unaware that pesticides come with instructions for use. Half of the farmers ignored these instructions. Three-quarters put empty pesticide containers to domestic uses.
The article concludes by saying that the government is encouraging the use of techniques including organic farming, more crop rotation, etc, and how this is ironically “reversing” the green revolution. But two separate issues are getting mixed up here. The green revolution was not won on excessive use of fertilizers, monoculture, excessive water use, and so on. Instead, the development of new hybrid, high yielding varieties of rice and wheat kick started the revolution. The wholesale adoption of water and input intensive agricultural techniques came along for for the ride with the rest of the revolution.
Hopefully, the Punjab government will not stop at writing reports, but start grassroots education projects with the farmers to encourage sensible farming techniques that take the good parts of the green revolution and leave the bad parts out.
I blogged about this recently, and it looks like we’re one step closer to “primarily organic” food. The USDA moves forward in its plan to sneak in 5% non-organic content into organic food. Note that with fat-heavy ingredients such as fish oil, even 5% can carry a significant punch of bioaccumulative nasties including pesticides, PCBs, mercury, etc. But that should be an isolated case. Fish oil made for EU consumption is already tested extensively for these compounds. So, most manufacturers should already be producing the clean stuff. In the end, the health effects of this change are likely to be very minor.
Couldn’t they just call it 95% organic? Can’t we be trusted to do basic math? it could be a competition. “My bar is 97% organic, is yours only 95??” – Truth in labeling!
The U.S. Department of Agriculture gave interim approval Friday to a controversial proposal to allow 38 nonorganic ingredients to be used in foods carrying the “USDA Organic” seal. But the agency also allowed an extra 60 days for public comment.
Manufacturers of organic foods had pushed for the change, arguing that the 38 items are minor ingredients in their products and are difficult to find in organic form. But consumers opposed to the use of pesticides, chemical fertilizers, antibiotics and growth hormones in food production bombarded the USDA with more than 1,000 complaints last month.
“If the label says organic, everything in that food should be organic,” wrote Kimberly Wilson of Austin, Texas, in one typical comment. “If they put something in the food that isn’t organic, they shouldn’t be able to call it organic. No exception.”
The list approved Friday includes 19 food colorings, two starches, hops, sausage casings, fish oil, chipotle chili pepper, gelatin, celery powder, dill weed oil, frozen lemongrass, Wakame seaweed, Turkish bay leaves and whey protein concentrate.
Manufacturers will be allowed to use conventionally grown versions of these ingredients in foods carrying the USDA seal, provided that they can’t find organic equivalents and that nonorganics comprise no more than 5% of the product.
